Tuesday Treasure – Empath’s Survival Guide

I always enjoy when Pamela T participates in one of my virtual tours because she often hosts my authors on Tuesday and we get to be a “Tuesday Treasure”, this time is one of those tours. She featured Judith Orloff and her latest book The Empath’s Survival Guide as a “Tuesday Treasure” and that was a great way to showcase it. For people who have struggled with high sensitivity and as an empath and don’t know how to manage in the regular world with these abilities – find true treasures in this book.

An excerpt from the review and you can read the full review at – https://pamswildroseblog.blogspot.com/2017/09/tuesdaytreasures-empaths-survival-guide.html

“For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.”

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

• Exercises to help you identify your empath type and where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
• Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting and raising empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

Judith Orloff, MD Author of Empath's Survival GuideAbout Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Advertisements
%d bloggers like this: