Being an Empath is Hard – Empath’s Survival Guide by Judith Orloff Review

Being an empath is hard. Most don’t understand what you are experiencing and even some of those who have the empath trait are so busy hiding it because they don’t understand their own reactions and are often embarrassed by others when they talk about it.

That is an excerpt from a review for Judith Orloff’s The Empath’s Survival Guide. The reviewer nails it with that comment and many more in her review. A very interesting point she made that I’ve echoed many times is that the books shares great information for people to learn whether they are empaths or highly sensitive or just want to learn more about these type of people. Many people in our everyday lives have these abilities – and it can be beneficial for us to understand how they are experiencing the world around us.  There is also great information for parents who have empathic and sensitive children.

https://ccepotourri.wordpress.com/2017/09/22/book-review-the-empaths-survival-guide-by-judith-orloff-md/

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

  • Exercises to help you identify your empath type and where you are on the empathy spectrum
  • Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
  • Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
  • How to find the right work that feeds you
  • How to navigate intimate relationships without feeling overwhelmed
  • Guidance for parenting and raising empathic children
  • Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

About Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 9,600 empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Overly Sensitive? Maybe Not… Empath’s Survival Guide Review

Did you always think you were just overly-sensitive? Maybe busy noisy stores have always bothered you? You may feel alone and strange, but you aren’t. If you feel like this, you need to read Judith Orloff’s book, The Empath’s Survival Guide. Believe it or not, it was written for YOU! There are many people who feel the same way and in this book she helps you understand much more about these strange feelings AND how to deal with them, how to protect yourself and how to understand they are a gift. I’ve been sharing review by people who have been just as confused by these feelings and who have been relieved to read this book.

Read the review on Mary Cunningham’s blog –

The Empath’s Survival Guide: Life Strategies For Sensitive People – Judith Orloff

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

• Exercises to help you identify your empath type and where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
• Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting and raising empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

Judith Orloff, MD Author of Empath's Survival GuideAbout Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Do You Absorb Feelings From People Around You – This Can be a Gift

Do you absorb feelings and emotions from the people around you? Do you feel like you’re the only person that deals with this? Check out this review of The Empath’s Survival Guide by Judith Orloff to learn much more – and to understand this is actually a gift and not a curse.

http://www.lovecoachjourney.com/empath-survival-review/

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

  • Exercises to help you identify your empath type and where you are on the empathy spectrum
    • Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
    • Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
    • How to find the right work that feeds you
    • How to navigate intimate relationships without feeling overwhelmed
    • Guidance for parenting and raising empathic children
    • Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

About Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Tuesday Treasure – Empath’s Survival Guide

I always enjoy when Pamela T participates in one of my virtual tours because she often hosts my authors on Tuesday and we get to be a “Tuesday Treasure”, this time is one of those tours. She featured Judith Orloff and her latest book The Empath’s Survival Guide as a “Tuesday Treasure” and that was a great way to showcase it. For people who have struggled with high sensitivity and as an empath and don’t know how to manage in the regular world with these abilities – find true treasures in this book.

An excerpt from the review and you can read the full review at – https://pamswildroseblog.blogspot.com/2017/09/tuesdaytreasures-empaths-survival-guide.html

“For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.”

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

• Exercises to help you identify your empath type and where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
• Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting and raising empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

Judith Orloff, MD Author of Empath's Survival GuideAbout Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Why You Need Your Own Copy of Empath’s Survival Guide by Judith Orloff

Many people prefer to get books from the library instead of buying a copy and I get that. But there are some books that you just need to buy a copy. This is one that I had to have my own copy and today’s reviewer feels the same way. I invite you to check out her review to see why she feels that way.

Just a small excerpt –

I’m a big fan of borrowing books from my local library. My philosophy is, “Why buy a book when you can just borrow it and return it?” It saves money, and more importantly, it frees up precious space in your bookcase.

But Dr. Judith Orloff’s book, “The Empath’s Survival Guide: Life Strategies for Sensitive People” is one book that you’ll want to own and refer back to again and again. It’s a valuable resource for anyone who gets overwhelmed by living in our high-stimulus world.

Visit her website to read much more – http://liztobin.com/empaths-survival-guide/

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

• Exercises to help you identify your empath type and where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
• Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting and raising empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

Judith Orloff, MD Author of Empath's Survival GuideAbout Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Empath’s Survival Guide on New Book Review

Today, share a review for The Empath’s Survival Guide by Judith Orloff on the New Book Review blog. Its a review shared by a woman who is an empath – that’s a way to find out the nitty gritty of whether this book really gets to the truth of the topic. Talk to a person who is living with this every day and find out how they feel about the information and recommendations offered to Dr Orloff.

Are you curious what she said??

“It  is totally ME! This is a great resource to help understand if you are in fact an empath.”

You can check out the full review here – https://thenewbookreview.blogspot.com/2017/08/title-empaths-survival-guide-subtitle.html

If you would like to read the book and share a review on your website, contact nikki @ nikkileigh.com

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

• Exercises to help you identify your empath type and where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
• Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting and raising empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

Judith Orloff, MD Author of Empath's Survival GuideAbout Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Are You An Empath

Share a review by Rhonda Farrah for The Empath’s Survival Guide: Life Strategies for Sensitive People By Dr Judith Orloff. She shares a perspective of the content from a highly sensitive person. Find out what she thinks of the information and suggestions that are offered by Dr Orloff, in her review – http://helpmerhondanow.com/are-you-an-empath-2/

If you would like to read this book and share your review on your website, contact nikki @ nikkileigh.com

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

• Exercises to help you identify your empath type and where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
• Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting and raising empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

Judith Orloff, MD Author of Empath's Survival GuideAbout Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Do People Tell You to Grow a Thicker Skin – Forget That, Read This Book Instead

What do you do if you feel you’re overly sensitive for no reason? Maybe people tell you to grow a thicker skin. Over time you start to think there’s something wrong with you. There are many people who feel this way – and they have no idea why. They may be “highly sensitive people” and The Empath’s Survival Guide: Life Strategies for Sensitive People By Dr Judith Orloff could be the perfect gift for them.

In the pages of this book Judith Orloff helps highly sensitive people and empaths understand more about themselves and how to navigate the world we all live in. She also helps parents, friends and family understand how to help their sensitive loved ones. You can check out this review at http://blogcritics.org/book-review-the-empaths-survival-guide-life-strategies-for-sensitive-people-by-judith-orloff-ph-d/

If you would like to read this book and share your review on your website, contact nikki @ nikkileigh.com

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

• Exercises to help you identify your empath type and where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
• Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting and raising empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

Judith Orloff, MD Author of Empath's Survival GuideAbout Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Primer to Thrive for Sensitive People

Dr Susan Corso calls it “life strategies for sensitive people”. That’s how she started off her review for Dr Judith Orloff’s new book The Empath’s Survival Guide: Life Strategies for Sensitive PeopleShe shares her perspective as an empath who has struggled to find her way and how to fit in, in a noisy, busy world. One prime example we can all understand is super Walmart.  She gives several examples most people will understand. If this sounds familiar, definitely check this out. I’ve been amazed by the things I’ve learned about my own life through Judith Orloff’s books – and I continue to learn more. A really interesting point Dr Corso makes is that this book also helps the loved ones and friends of empaths and hyper sensitive people understand them more. Is there someone in your life that needs to read this book?

Check out her review at https://susan-corso-p522.squarespace.com/blog/2017/8/13/dr-judith-orloffs-the-empaths-survival-guide-life-strategies-for-sensitive-people

If you would like to read this book and share your review on your website, contact nikki @ nikkileigh.com

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

• Exercises to help you identify your empath type and where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
• Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting and raising empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring your gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

Judith Orloff, MD Author of Empath's Survival GuideAbout Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

Do You Get Exhausted in Crowds

Today I want to share a review/article on Diane Drehrer’s Psychology Today blog. If you would like to review this book and share your review – get more details below. Getting exhausted in crowds is just one example that Drehrer shares in her article. She shares a number of interesting “red flags” to look for in your individual lives to see if you may be an empath or a hyper sensitive person. If you are – you need to read this book and take the information to heart. Being an empath can be a gift, but you need to learn how to manage and arrange your life to work WITH your surroundings instead of your surroundings overwhelming you.

Visit his link for much more information – https://www.psychologytoday.com/blog/your-personal-renaissance/201708/do-you-get-exhausted-in-crowds 

Below are some details about Judith Orloff and The Empath’s Survival Guide: Life Strategies for Sensitive People.

The Empath’s Survival Guide: Life Strategies for Sensitive People

By Dr Judith Orloff

What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff. “But for empaths it goes much further. We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” The Empath’s Survival Guide is an invaluable resource for empaths and anyone who wants to nurture their empathy and develop coping skills in our high-stimulus world—while fully embracing their gifts of intuition, compassion, creativity, and spiritual connection.

This practical, empowering, and loving book was created to support empaths through their unique challenges and help loved ones better understand the empath’s needs and gifts. Dr. Orloff offers crucial practices, including:

• Exercises to help you identify your empath type and where you are on the empathy spectrum
• Tools for protecting yourself from sensory overload, exhaustion, addictions, and compassion fatigue while replenishing your vital energy
• Simple, effective strategies to stop absorbing stress and physical symptoms from others and protect yourself from narcissists and other energy vampires
• How to find the right work that feeds you
• How to navigate intimate relationships without feeling overwhelmed
• Guidance for parenting and raising empathic children
• Awakening the empath’s gift of intuition and deepening your spiritual connection to all living beings

For any sensitive person who’s been told to “grow a thick skin,” here is a lifelong guide for staying fully open while building resilience, exploring yourJudith Orloff, MD Author of Empath's Survival Guide gifts of depth and compassion, and feeling welcome and valued by a world that desperately needs what you have to offer.

About Judith Orloff, MD

Judith Orloff, MD is author of The Empath’s Survival Guide: Life Strategies for Sensitive People. Dr. Orloff is a psychiatrist, an empath, and is on the UCLA Psychiatric Clinical Faculty. She synthesizes the pearls of traditional medicine with cutting edge knowledge of intuition, energy, and spirituality. Dr. Orloff also specializes in treating empaths and highly sensitive people in her private practice. Dr. Orloff’s work has been featured on The Today Show, CNN, the Oprah Magazine and USA Today. She is a New York Times best-selling author of Emotional Freedom. To learn more about Dr. Orloff’s free empath support newsletter as well as her books and workshop schedule, visit her www.drjudithorloff.com

She has a Facebook Empath Support Community (over 8K empaths) that people can join here  https://www.facebook.com/groups/929510143757438/

 

We are reaching out to people with blogs to coordinate reviews for Dr Judith Orloff’s new book The Empath’s Survival Guide: Life Strategies for Sensitive People.  We’re looking for people who have a website and will share their review on their blog. If you would be interested in reading the book and posting a review on Amazon and Barnes and Noble – email me at nikki@nikkileigh.com.

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