The Digital Diet by Daniel Sieberg Virtual Tour

Bloggers who are participating in The Digital Diet Virtual Tour – your information is here – https://bookpromotionservices.com/2011/04/01/the-digital-diet-tour-posts/

Virtual Tour Blog Posts for The Digital Diet – Click to learn more

Sunday May 8

Hear why you need the Digital Diet, straight from the author – http://www.leadershipgardenlegacy.com/blog/do-you-need-go-digital-diet

Monday May 9 –

Joyce Anthony shares details about Daniel Sieberg and The Digital Diet – http://joyce-anthony.blogspot.com/2011/05/is-technology-taking-over-your-life.html

Wayne Hurlbert shares his review for The Digital Diet by Daniel Sieberg – http://blogbusinessworld.blogspot.com/2011/05/digital-diet-by-daniel-sieberg-book.html

Share the 10 Rule to Live By from The Digital Diet by Daniel Sieberg – http://myfreeinformationarticles.com/2011/05/ten-digital-rules-to-live-by/ and for much more on the 4 steps of The Digital Diet, visit http://www.amazon.com/Digital-Diet-4-step-addiction-balance/dp/0307887383 (print) and http://www.amazon.com/Digital-Diet-addiction-balance-ebook/dp/B004J4WM3G (Kindle)

Debra Slover shares information from Daniel Sieberg and an overview of The Digital Diet. Video is just so good that she had to share it with people.

http://www.leadershipgardenlegacy.com/blog/digital-diet-4-step-plan-break-your-tech-addiction-and-regain-balance-your-life

Tuesday May 10 –

Share an interview with Digital Diet author Daniel Sieberg – http://myfreeinformationarticles.com/2011/05/interview-daniel-sieberg/ for much more about The Digital Diet or to get your own copy visit http://www.amazon.com/Digital-Diet-4-step-addiction-balance/dp/0307887383 (print) and http://www.amazon.com/Digital-Diet-addiction-balance-ebook/dp/B004J4WM3G (Kindle)

Debra Slover shares a Q&A interview with The Digital Diet author Daniel Seiberg  http://www.leadershipgardenlegacy.com/blog/qa-digital-diet-author-daniel-seiberg

Monica Flores shares a post from The Digital Diet by Daniel Sieberg – http://www.asuccessfulwoman.com/aswstory/four-tips-minimize-e-distraction-your-family

Share an excerpt from The Digital Diet by Daniel Sieberg on the Creative Learning Center blog about Learning Styles and E-Obesity – http://blogs.clc.co.nz/LearningStyles/archive/2011/05/04/learning-styles-and-e-obesity.apx

Wednesday May 11 –

Jim Estill shares his review for The Digital Diet by Daniel Sieberg – http://www.jimestill.com/2011/04/digital-diet.html

Share an excerpt from Step 1 and Step 2 of the Digital Diet by Daniel Sieberg – http://myfreeinformationarticles.com/2011/05/steps-1-and-2-of-the-digital-diet-by-daniel-sieberg/ – for much more on each of the 4 step, you can get your own copy at http://www.amazon.com/Digital-Diet-4-step-addiction-balance/dp/0307887383 (print) and http://www.amazon.com/Digital-Diet-addiction-balance-ebook/dp/B004J4WM3G (Kindle)

Debra Slover shares a Family Tip: Chill Out and an excerpt from The Digital Diet by Daniel Sieberg about E-obesity – http://www.leadershipgardenlegacy.com/blog/digital-diet-family-tip-chill-out

Joyce Anthony shares her review for The Digital Diet by Daniel Sieberg – http://joyce-anthony.blogspot.com/2011/05/digital-diet-by-daniel-sieberg-review.html

Share a review for The Digital Diet by Daniel Sieberg – http://www.americanchronicle.com/articles/view/234027

Thursday May 12 –

Yvonne Walus shares an excerpt from The Digital Diet by Daniel Sieberg – http://yewalus.blogspot.com/2011/05/ten-digital-diet-rules-to-live-by.html

Digital Download Shares the 10 Digital Diet Rules to Live By from Daniel Sieberg Author of The Digital Diet – http://digitaldownloadnow.info/ten-digital-diet-rules-to-live-by-from-the-digital-diet-by-daniel-sieberg/

Debra Slover shares The 4-step plan of “The Digital Diet” by Daniel Sieberg – and she includes her own Digital Diet confession http://www.leadershipgardenlegacy.com/blog/4-step-plan-digital-diet-book

Deborah Bailey shares an excerpt from The Digital Diet by Daniel Sieberg – http://womenentrepreneursecrets.blogspot.com/2011/05/ten-digital-diet-rules-to-live-by.html

Share an excerpt from the Digital Diet by Daniel Sieberg  and Parental Tips for your digital diet – http://myfreeinformationarticles.com/2011/05/family-digital-diet-tips/

Friday May 13th –

Susan Heim shares an excerpt from The Digital Diet by Daniel Sieberg about parents, children and technology on her blog – http://susanheim.blogspot.com/2011/05/question-and-answer-session-with-daniel.html

Carolyn Howard-Johnson shares information and a review for The Digital Diet  on her blog – http://thenewbookreview.blogspot.com/2011/05/tech-disease-getting-over-addiction.html

Phil Harris shares information about The Digital Diet by Daniel Sieberg on his blog – http://philipharris.blogspot.com/2011/05/digital-diet.html

Share information about The Digital Diet by Daniel Sieberg on his blog – http://allthingsthatmatterpress.blogspot.com/2011/05/digital-diet.html

Share a review for The Digital Diet by Daniel Sieberg – http://myfreeinformationarticles.com/2011/05/digital-diet-review/

Share a review for The Digital Diet by Daniel Sieberg – http://www.evancarmichael.com/Book-Reviews/2820/The-Digital-Diet-by-Daniel-Sieberg.html

 Today is the final post on the Leadership Garden Legacy blog about The Digital Diet by Daniel Sieberg. Let’s talk about Family Tips: Heads up & Recharge http://www.leadershipgardenlegacy.com/blog/digital-diet-family-tips-heads-recharge-together

~*~

I’m reaching out to bloggers about a virtual tour for The Digital Diet: The 4 Step Plan to Break Your Tech Addiction and Regain Balance in Your Life by Daniel Sieberg. It is very easy to participate and it’s an opportunity to share another perspective and a personal experience on your blog. We also promote sites as part of this online campaign. There are several way to participate, such as: we will have information for the bloggers to post. I can also request a copy of the book if you would like to write a review. We are looking for detailed reviews. Here are some details about the book and the author.

This book is for anyone who is finding that technology is taking over their life – cell phones, computers, social media, and so many other items. Are you finding that you can’t communicate with your friends without sending a text message? Do you postpone plans to harvest your crops on Farmville? These are extreme examples, but we all know people who seem to be tied to their technology. But there is a way to get this situation under control and Daniel Sieberg shares his 4 step plan to help people with their tech addiction. It is not anti-technology, but can help us get our use of technology under control and take back our lives 🙂

The Digital Diet: The 4-Step Plan to Break Your Tech Addiction and Regain Balance in Your Life by Daniel Sieberg

Have you ever felt that something hasn’t really happened until you post it on Facebook or Twitter? Does a flashing red light on your BlackBerry make your heart flutter? Do you know you shouldn’t be texting and driving—but still do it? If you said “yes” to any of these questions then you’re not alone; you’re among the millions of people who can relate to being overwhelmed by technology. Fear not—from leading technology reporter Daniel Sieberg comes the first self-help book to address America’s newest addiction: THE DIGITAL DIET: The 4-Step Plan to Break Your Tech Addiction and Regain Balance in Your Life, a four-step, dietary-style approach to help you slim down on everything from gadgets to social networks to video games.

The Digital Diet is a 28-day plan that’s meant to reawaken our awareness of technology in our lives, provide tools and gadgets to improve life, and instill the right motivational/practical formula for managing it in the future. It can be tailored based on age, profession, hobbies, and a person’s particular electronic poison and includes a self-assessment, a detox phase, and a week-by-week guide to building time for technology back into your routine.

These are the 4 steps:

Step 1 – Think

Consider how technology has overwhelmed our society and the effect it’s had on your physical, mental, and emotional health.

Step 2 – Boot

Take stock of your digital intake using Sieberg’s Virtual Weight Index and step back from the device.

Step 3 – Connect

Focus on restoring the relationship that have been harmed by the technology in your life.

Step 4 – Vitalize

Learn how to live with technology – the healthy way, by optimizing your time spent e-mailing, texting, on Facebook and web surfing.

About the author

Daniel Sieberg is an EmmyÒ-nominated reporter who hosts Tech This Out! for ABC News NOW. He has also covered science, environment, space and technology stories for CBS News, CNN, PBS, NPR, BBC News, Planet Green, MSNBC, Discovery Channel, Animal Planet, Oprah.com, Details, Time, The Vancouver Sun, CTV News, CleanSkies.TV, Fuse.TV, The Nate Berkus Show and The Dr. Oz Show.

Would you like to participate? We are offering several possible posts for your blog, one on each of the four steps and Sieberg’s Ten Digital Diet Rules to Live By. We also have some review copies for bloggers who would like to do a comprehensive review of the book. If this topic is a fit for your blog – please contact me right away at nikki@nikkileigh.com. The postings for this tour will be done the week of May 9th. I look forward to talking to you about this educational and entertaining book.

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One Response

  1. Very interesting site and articles. Really thankful for sharing.Will surely recommend this site to some friends! Regards,

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