This summer we will be sharing information about a great new book for teenage girls – called GirlForce: A Way of Life For Young Women by Nikki Goldstein. Are you a teenage girl or is there a special teen girl in your life? I think most of us remember all the difficult things about being a teen girl.
Would you have enjoyed a book that helped you understand why you were so different from other girls and how to deal with those differences? I would have enjoyed that. I was 6’1 before I turned 13 and had braces throughout my teen years – those were just the most obvious things I dealt with in my teens. What did you deal with while you were a teen?
About GirlForce: A Way of Life For Young Women
Author Nikki Goldstein has worked as a beauty editor for over ten years, and wanted to develop a way to counter the negative images and messages she often found in the media. Nikki discovered Ayurveda (pronounced ‘eye-ur-veed-dah”)after a long illness, and during her recovery a friend suggested looking yoga and meditation. At first a skeptic, Nikki found that she was becoming and feeling stronger and her stress levels were down. Most of all, she was learning about her body and what it needed to feel great. Nikki wants to spread the word about the power of being in tune with your inner self, and to inspire girls to celebrate themselves just the way they are. Empower your body, mind and sprit with GirlForce, and the world is yours for the taking.
Based on the ancient Indian system known as Ayurveda (pronounced “eye-ur-vee-dah”), everyone has a unique body type made up of the elements Air, Fire and Earth which give you your mental, physical, emotional and spiritual characteristics. Each body type has different needs and desires in order to feel balanced. This is not a diet or weight loss book, but a way of feeling great about yourself, for who you are. GirlForce offers practical, wise and balanced tools to improve health, well-being, body image and relationships.
For this tour – we are offering these opportunities:
1 – Written author interviews
2 – Guest posts from the author about topics that relate to the book
3 – Copies of the book for review
4 – Some excerpts from the book
5 – If you have a creative idea – contact me to discuss options
6 – We have a great interactive website to feature during the tour
Table of Contents for GirlForce
Chapter One – Who Are You?
Chapter Two – Create Your Own GirlForce Body Type Balancing Plan
Chapter Three – Eat Right For Your Body Type
Chapter Four – DIY Body Blast
Chapter Five – Celebrate Your Unique Beauty
Chapter Six – The Low Down on Stress
Chapter Seven – Get in Touch With Your Inner Self
Chapter Eight – Talking About Relationships
Chapter Nine – Get it Together
Chapter Ten – Your GirlForce Questions Answered
About Nikki Goldstein
Nikki Goldstein has worked as a beauty editor and writer for Marie Claire, Vogue, Elle, InStyle and Cosmopolitan. Motivated by her own experiences, she decided to share the positive impact of Ayuveda – and in doing so help millions of girls across the world to feel fantastic about themselves. Nikki regularly blogs on her two websites – www.mygirlforce.com and www.gettoknowyourdaughter.com which give further information about the power of GirlForce, as well as fun quizzes, activities and forums.
To Buy Your Own Copy of GirlForce or To Buy A Copy for a Special Teenage Girl in Your Life:
If you would like to participate in this tour – contact firstname.lastname@example.org
To see images from the book – visit http://virtualblogtour.blogspot.com/2009/05/images-from-girlforce-by-nikki.html
You can also visit Nikki at
Wednesday June 24 – Margay Justice shares information about GirlForce by Nikki Goldstein. This book is a goldmine of information for all teen girls who want to learn more about their mind, body and spirit. http://moonlightlacemayhem.blogspot.com/2009/06/girl-force-by-nikki-goldstein.html
Thursday June 25 – The Compulsive Reader shares her review for GirlForce by Nikki Goldstein – this book is the girl’s guide to the body and soul. Nikki shares information to help teen girls learn to understand and love the body they have. Read this review at http://thecompulsivereader.blogspot.com/2009/06/girlforce-girls-guide-to-body-and-soul.html
Friday June 26 – Margay Justice shares her teen daughter’s review for Girlforce by Nikki Goldstein on her blog http://margayleahjustice.com/?p=286
Mon – June 29th – Cheryl Malandrinos shares her review for GirlForce by Nikki Goldstein- http://thebookconnectionccm.blogspot.com/2009/06/girlforce-by-nikki-goldstein-book.html
Tuesday June 30 – Read a Meditation Article by Nikki Goldstein (author of GirlForce) on the GirlZone website – http://www.girlzone.com/meditation/
Thursday July 2 – Read Nikki Goldstein’s information about Air, Fire and Earth: The Awesome GirlForce Body Types – discover which body type you are – http://www.girlzone.com/girlforcebodytypes/
Friday July 3 – Gurutej hosts Nikki Goldstein today to share links to a wide range of information to help teen girls learn more about their body image, meditation and much more on her blog http://theenergyguru.blogspot.com/2009/07/girl-force-invited-please-be-one.html
Monday July 6 – Read an interview with Nikki Goldstein about GirlForce – http://thecompulsivereader.blogspot.com/2009/07/interview-with-nikki-goldstein.html
Tuesday July 7 – Little Willow shares information about GirlForce and her interview with Nikki Goldstein – http://slayground.livejournal.com/514413.html
Tuesday July 7 – Jennifer Wagner shares information about identifying mother’s personality, mind and body types. Help mothers and teens connect with one another http://connectwithyourteens.blogspot.com/2009/07/girlforce-author-nikki-goldstein-guest.html
Wednesday July 8 – Shelly Burns shares her interview with Nikki Goldstein, author of Girl Force – http://writeforareader.blogspot.com/2009/07/blog-tour-review-girlforce.html
Wednesday July 8 – Mary Cunningham shares her review for GirlForce and other information from the book on her blog – http://cynthiasattic.blogspot.com/2009/07/girlforce-by-nikki-goldstein.html
Friday July 10 – Karen Syed posts information about GirlForce on her Teen Seen blog – http://teen-seen.blogspot.com/2009/07/girlforce-its-all-about-girl-power.html
Filed under: virtual blog tour, virtual book tour | Tagged: beauty, healthy, kundalini yoga, meditation, mind body and spirit, relationships, self esteem, teen girls, teenager, Young women | Leave a comment »